Sharing her views on fitness, Swati emphasised its importance in her life.
The actress said: "Fitness has been a priority for me for a long time. As an actor, maintaining my physique is crucial not just for appearance but also for endurance during long working hours. Since I am currently shooting for 'Chaahenge Tumhe Itnaa', I have a very busy schedule. Regular workouts play a crucial role in keeping me strong and energised."
Revealing her fitness regimen, Swati shared: "My approach to fitness is simple yet effective. It involves regular workouts and consuming adequate protein. Maintaining a balanced diet, consisting mainly of homemade food, complements my workout routine."
"Hydration is also key, so I make sure to drink plenty of water throughout the day to keep my energy levels up," she added.
The storyline of ‘Chaahenge Tumhe Itnaa’ has reached a pivotal point where Siddharth (Bharat Ahlawat) finally confesses his love to Aashi, leaving her at a crossroads.
The show airs on Shemaroo Umang at 9 p.m.